Dear you,

Times are bad and many are suffering. This is a time when many are seeking solace and inner peace. While we cannot change much of what is going on around us, we can calibrate our inner self.

I personally found Buddhism (a way of life) to be really beneficial.

Do take some time off to explore Buddhism in the short videos below (including a Mantra that really sooths our soul).

Buddhism As a Way of Life – From Dough

My Path To Becoming A Buddhist – From Emma Slade

If you are curious about the “Mantra Of Great Compassion” as mentioned in the videos above, you can listen to it here and calm your soul.

Buddhism is more of a way of life than a religion. It doesnt matter what your background is, we believe everyone can incorporate Buddhism into one’s daily life.

How To Practice Buddhism for Beginners and Westerners (Daily Practice) by Alan Peto

If you find this helpful and knows someone in need of this, please do share this.